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General Nutrition
Hydration
Proper Weight Cutting and Concerns
Recovery after Weigh-in
Eating on the Road
Links
Contact
References
Nutrition Advice for Wrestlers
Tips for healthy eating, proper hydration, proper cutting techniques, and quicker recovery
Jordan Burroughs Diet Link
All information on this website are recommendations. If you have further questions or concerns feel free to contact me or your local sports dietitian.